Now Eat This! features celebrity chef, Rocco DiSpirito, as he challenges people to make over their diets and adopt a healthier lifestyle. The secret? Eat what you love, but say goodbye to processed ingredients, bad fats, and empty calories. And most importantly, learn to cook - Rocco style! In each episode Rocco arms people with the right recipes, ingredients, and cooking skills to maximize the value and flavor of their favorite meals.